Show me the way
Back to love
Lost in dense forest
Obscuring the sun
Rising and falling
Burst breaking through
Nestled on mountain
Halo effect
Darkness falls
Let go
Ripples on roof tin
Wake me
In sympathy
Grief is simply love
Yet to be released
First thing to add is a packet of self-respect
To this, all other ingredients can be added
Then, take the junk food out of the bag
Leave it unless kindness is a preservative
No silent treatment
Shut downs, let downs, broken promises
These are carcinogens
The cheap things on the list
Will cost you the most
In the long run
If we ingest words, touch, treatment
Only take away the best
You are worth it
A gourmet nutritious spread
Of generosity
Don’t shove down anything else
Wreak havoc with your insides
Because humans have basic needs
And love is one of them
Beauty never fades
But changes
Shape and colour
Mesmerised
What money can't buy
Stories gently told
Heartaches healed over
Scars softened by time
Silver seam
Gold vein
Treasures to admire
Only from living
Each moment like
Skydiving alone
Ready to fly
Ready to fall
A lifetime to perfect
The landing
It's hard to hold
Your heart open
When hurt
So many times
Chorus of advisors
Do they see
Gladness and sadness
A two toned coin
Flipped like a dime
Upon our partings
And meetings wondering
If you'll be mine?
Evidence inscrutable
Writing my way
Into your long term
Memory as a melody
Played out into
Our old ages
Something to sing to
On grey inside days
Mine a vinyl record
Its arm revolves
To quiet my soul
'Don't walk away'
Why does she blush
In patient waiting
Expectation
As bird song fades
Night eyes wake
Changing of the guard
Till moonrise
Do not fret
On darkest night
Somewhere sleeping
Lunar orb
Is carried on arms
Of her rays
Reunited
Just one bright day
Each month
Moon renewed
In love
Last night I had
A stranger's dream
Just like the night before
We moved from islands
Through to lovers
I rested on your shore
All the times
We floated freely
Sore each other
Mid-ocean
Till tides refrain
Storms between
Each hurricane
A woman's name
When really
We are peace
It's the pressure
From all around us
That suspends us
Mid air with pieces
Of our lives
Passing before eyes
One day we meet
In the centre
Marvel at the power
Of nature
Our place in it
Together
Flying high over
Open plane of
Possibility
Leading out toward
Inner sea
Subjectivity
Course altered upon
Your signal
Probability
Moving with you
Peak to plateau
Proclivity
Free ourselves
With ease and will
Unity
Poem taken from imagery in
The Mindful Therapist, by Daniel J. Siegel, Norton, 2010, p.13.
I'd look upon you
Every day
Steal glimpses for
When we're away
A blanket holds
Close to curves
Morning array
Colours displayed
Sleeping woman
Found all over
Whole country
Loving her
Turning away
Amounts to nothing
She commands all
My attention
Gracing this scene
Weak at knees
Only few times
Lost in her skies
Enamored by trails
Of thoughts
Leading me onward
She is mountain
I beg you to suggest
Anything more true
More real or noble
Authentic and honest
Enduring
Unrelenting
Inspiring stamina
Indeed the threads
Spun by the Fates
Than for me to make
Chase after you
As if humble seaside daisy
Clambered for sunlight
In pine forest
Until transplanted
Among seaside grasses
Withered in blinding sun
Unaccustomed to
Room to grow
Count the stars of heaven 